A beautiful canyon in NE Arizona:
Aloneness is a vital part of any spiritual path. Tom Brown Jr. in Grandfather
Casey (my American Eskimo) and I had two weeks alone in the Sonoran desert. I decided to make the time my personal spiritual retreat—a time for my soul: I got up at 6:00 am, walked in the desert for five miles, exercised under the rising sun as it warmed the air, meditated for 45 minutes twice a day, read three excellent books on consciousness, journaled, studied, ate healthy foods and took some peaceful photographs.
The books I read were: Life Reimagined: The Science, Art and Opportunities at Midlife by Barbara Bradley Hagerty, Ending the Pursuit of Happiness by Barry Magid and A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle. Each book added to my knowledge. The Tolle book was especially powerful to me. Many pages spoke to me and my life. I would read and study more of Tolle’s work.
In 2001 I lived on the side of a mountain near Ouray, Colorado for 14 months. I read, wrote essays on life and leadership, grieved some losses and pondered life in the natural hot springs. I consulted enough to pay my bills. I often spent weeks with little human contact. I came face to face with many demons. I felt lonely at times. But I knew the time alone would not last forever and sometimes I have to sacrifice something in order to experience something else. A powerful new vision—now real–evolved from that time alone.
My time in the desert was not all peaceful: I tossed and turned in my bed at night, often woke long before my 6:00 am wake up time and wrestled with ideas and insights from the books I read and my meditations. Once I jumped up: I had to write the ideas that came to me when reading Eckhart Tolle’s book A New Earth: Awakening to Your Life’s Purpose. I felt excited when his words provided context for issues I had been struggling to understand for a year or longer. This was a time of inner expansion.
I worked hard to be present. I am a novice at meditation. I began to meditate about 1 ½ years ago. First I sat for 20 minutes a day. Then 45 minutes. At the end of my retreat, I committed to 60 minutes a day. As I meditated, I focused on my breathing. I observed the feelings and thoughts that passed through me. I often asked: “What am I resisting?” I concentrated on my senses while I walked. I admired the blooming flowers—new ones each day—in the Sonoran Desert. I listened to the doves and the quail sing their morning songs. I watched the roadrunners scurry among the cacti. A couple of nights, I sat patiently waiting for the beautiful sun to set below the horizon.
Soon it was time to clean the house and pack our SUV. I was ready to head for home. Casey was ready to come with me wherever I went. My mind was filled with ideas for projects, books to read, blog posts to write and things to do back home. My purpose renewed, I felt alive after a dormant period (See my blog post: Purpose Renewed).
I transitioned with several days in Canyon de Chelly and Canyonlands National Park for some photography. I loved the intensity of my travels and early mornings out in the natural world and days filled with new places and new images. I like contemplation and I like action.
We live better and longer lives with healthy relationships. We do need people. We also need time alone where we can reconnect with ourselves and the natural world, ponder our interconnection with all of life and renew our spirits.